All of my unique retreat & training experiences consist of a intuitive mix of yoga (Hatha, Vinyasa, Yin, Mantra & Nidra), meditation, energy work and connective communication in a vibrant community environment. We always strive to create a safe and uplifting space, where your transformation is the essence of the experience.
Besides, each and every retreat gives back to the planet, its people and the beautiful nature as you can read in our MISSION.
ANN SCHREPPERS. FOUNDER.
In-depth yoga & meditation program with at least two-daily classes & workshops
4 High quality and fun surf classes with professional surf teachers
1 Stand-up paddle tour on a secret lagoon.
Daily homemade & healthy meals that nourish your body and soul
7 nights in a cosy and beautiful villa on walking distance of a beautiful, natural beach.
1 day trip to Lisbon with the boat
Daily shuttle to town & to the beach in your free time.
Social responsility (footprint compensation, environmental empowerment) *
Guaranteed personal growth and unforgettable experience
Vibrant & inviting atmosphere with open-minded people and incredible, uplifting energy.
NICARAGUA YOGA RETREAT
YOGA TEACHER TRAINING
Weekly in 2020
The weekly in-depth yoga retreat experiences in Costa Dulce build up throughout the week. Weekly themes are manifesting abundance and developing presence for more connection to yourself and life. The teaching are a unique combination of Hatha / Vinyasa Yoga, Yin, relaxation / meditation, Traditional Chinese Medicine and energy healing. One-on-one work is possible too on demand.
We host partner programs with international, highly experienced guest teachers that sporadically come and share their knowledge in the yoga Retreat centre.
YOGA TEACHER TRAINING
A hatha yoga teacher training is the best possible way to empower your yoga practice and life in a supportive and unique environment, even if you don't necessarily want to teach yoga. Embark on an inner journey of self-love, empowerment and awareness to unlock your potential and make your dreams become reality.
VISIT ME IN PARADISE
CREATE HEAVEN ON EARTH BY LOVING YOURSELF
At this moment I live at the Costa Dulce Community in Nicaragua. Costa Dulce is an incredible piece of untouched, natural jungle paradise nestled at the Pacific Coast overviewing Costa Rica. It is the place to be for everyone who loves yoga, nature, dreamy paradise sceneries, surf, delicious organic food,massages, energy /holistic healing and good vibes and friendly people !
Costa Dulce Retreat is an innovative learning centre and ecolodge, a true leading example community, where your stay supports ecosystem restoration, local education & wildlife preservation (with little baby turtles hatching on the beach nearly every week!).
WILDERNESS IN KENYA
Exclusive women's retreat introducing you to the healing force of nature. Immersive in the magical beauty of African wildlife, while treating your body and mind soul with an in-depth yoga program.
RETREATALY IN ITALY
(Re)treat yourself with the best of what Italy has to offer : nature, culture and of course food. This program focusses on 'coming home' in yourself, by discovering the joy of true connection to yourself and life as a whole.
A PERSPECTIVE AND REALITY SHIFT
Are you ready to experience the richness in life in every moment and open up to the potential of a fullfilling and loving life by aligning your life journey and soul's purpose? Everything is a practice and you are capable of creating anything!
The focus of the experiences is connection to yourself through yoga, mindfulness & energy work, in combination with an uplifting group spirit of community and empowering communication and connection.
A GIFT FOR YOU AND THE PLANET
SAY YES to a next-level retreat / training and add a new dimension to your life experience. You'll not only empower yourself, but also support ecosystem restoration, wildlife preservation and more ... Each unique project, has its own unique causes.
REAL RETREAT & TRAINING REVIEWS FOR REAL PEOPLE
'I have made some major changes in my life with clarity. Reflection has led me back to who I am not who I think I should be. Living to make other people happy is fine, but sacrificing who I am is not.
Realizing that to be happy it takes more than my heart, or my brain or my body or my soul. It takes all of the above all at once. I need not comprise. Knowing this I cruise confidently, calmly and most importantly happily into a new life freely choosing my own direction' - Kit Rybak, 40
I would love to know you better and guide you into the journey of unlocking your fullest potential by tapping into the guidance and empowerment of your higher self.
Contact me in Dutch, English or Spanish. I usually teach in English or Dutch, but I will fluently translate the teachings according to the needs of the group.